:生命不是一场竞赛

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Life won't always turn out the way you want. This is just another thing you'll have to learn to deal with. But instead of letting these things get you down, push on. Accept disappointment and learn to persevere, to pursue your dreams despite pitfalls. Learn to turn negatives into positives, and you'll do much better in life.

  [9] 你同样会面临心碎时刻以及你深爱的人的抛弃。我希望你无须经历太多此类事件，但如果不幸发生了，再一次，除了慢慢愈合心中的创伤并继续下去你的生活，你别无选择。让这些痛苦成为你通向更美好生活的垫脚石，并学会利用它们让自己更坚强。
  [9] You will also face heartbreak and abandonment by those you love. I hope you don't have to face this too much, but it happens. Again, not much you can do but to heal, and to move on with your life. Let these pains become stepping stones to better things in life, and learn to use them to make you stronger. 

  但无论如何，都要张开双臂拥抱生活
  But Be Open to life Anyway

  [10] 是的，在你的生命历程中你会遇到残酷，煎熬……但不要让这些让你拒绝接受新鲜事物。不要逃避生活，不要躲藏，抑或封闭自己。拥抱新鲜事物，经历全新体验，接触新的人。